Workstation
Sitting correctly at your workstation
Incorrect posture at a workstation can cause pain in your back, neck, shoulders, wrists, fingers and arms. The picture below shows how you should sit when working at a laptop or a regular monitor.
Stretches and exercises
Height adjustable desks
Individuals who need to change their position regularly may benefit from a height adjustable desk. They are ideal for those with back pain and other musculoskeletal issues, allowing one to vary position from sitting to standing throughout the day with ease. Available with the options of electric or manual adjustment. Posturite offer a competitive price and is available on the College iProcurement ordering system.
Posturite Catalogue