People you can reach out to

Sometimes we get tired, sometimes overwhelmed, especially when things go wrong. If things are getting too much for you ask someone for help. Below are people at the College and external organisations who are able to provide advice and support.

People you can reach out to

Advice and Support at Imperial

The College has many people who can be a source of support, including mental health first aiders, staff supporters and the chaplaincy. A full list of contacts can be found on this College webpage.

Confidential Care

Confidential Care’s help line, staffed by trained counsellors, can provide information and advice on a range of work and life issues to all College staff and members of their family living with them.

Mental Health Charities

Whether you are concerned about yourself or another person, mental health charities can offer expert advice. A full list of mental health charities can be found on the NHS website.