Wellbeing at work
Our wellbeing at work provision aims to support all employees to work in a healthy environment that helps them flourish. Wellbeing benefits both the employees and the organisation to achieve their potential by equipping them with the skills and resources needed to thrive in the workplace and navigate times of uncertainty and change.
Please find below a suite of courses, events and resources that can support your wellbeing in the workplace alongside various tools and approaches to help the wellbeing of your teams and colleagues.
Wellbeing Courses available
Wellbeing for Academics
Dealing with Stress and Burnout
Your Wellbeing
- Break procrastination and perfectionism habits
- Celebrate Your Strengths
- Foundations in Financial Wellbeing
- Men's Mental Health Matters
- The Menstrual Cycle and Endometriosis
- Menstrual Health: perimenopause and beyond
- Self-Compassion in the Workplace - Online
- Self-compassion at Work Programme – self-guided online course
Team Wellbeing
You can learn more about other wellbeing courses focused on supporting Postdocs and Fellows or minoritised communities.